Search

  • main dish
  • breakfast
  • dessert
  • salad/sides
  • snack/appetizer
  • vegan
    • Bloglovin
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Dietitian Debbie Dishes

Dishing Up Healthy, Vegetarian Eats

  • Meet Debbie
    • Work with Me
    • Privacy Policy
  • Recipes
    • Main Dishes
    • Breakfast
    • Desserts
    • Beverages
    • salad/sides
    • snack/appetizer
    • gluten-free
    • vegan
  • nutrition
  • Healthy Meal Plans

breakfast

Tropical Matcha Tea Smoothie

Jump to Recipe·Print Recipe

The first time I heard about matcha tea was when my brother and his friends were raving about the energizing effects of the tea. I was impressed that such coffee junkies could be so impressed/converted by tea. Despite all the hype, I never really had to change to try it out. So, when Kiss Me Organics offered me the opportunity to try out their organic matcha tea, I was super excited.

Tropical Matcha Tea Smoothie

Matcha tea is well-known for having numerous health benefits.Just like other green teas, it is a significant source of antioxidants. In fact, numerous epidemiological studies have noted an association between green tea consumption and decreased risk of cancer. Other studies have showed a significant relationship between green tea and lowered risk of atherosclerosis and high blood pressure. That isn’t to say that green tea is the cure all for everyone’s health problems, but it can’t hurt to incorporate some into your diet. 

Tropical Matcha Tea Smoothie

If you want a thinner smoothie, feel free to toss in a few ice cubes before blending. However, if you are like me, you prefer thick and creamy smoothies. Yum!

Print

Tropical Matcha Tea Smoothie

★★ 2 from 1 reviews
  • Author: Deborah Davis
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1 1x
  • Category: Breakfast
Print
Pin

Description

Start your morning off right with this delicious tropical smoothie with pineapple, coconut, and matcha green tea.


Ingredients

  • 1/2 cup canned coconut milk/cream
  • 1 heaping cup chopped fresh pineapple
  • 1/2–1 teaspoon matcha tea powder
  • 1 banana

Instructions

  1. Place all ingredients into blender and puree until smooth. Serve chilled.

Did you make this recipe?

Tag @dietitiandebbie on Instagram and hashtag it #dietitiandebbie

Tropical Matcha Tea Smoothie

(Kiss Me Organics provided me with a free sample of matcha tea, however remarks in this post are all my own. Any products or services mentioned on my blog are ones that I personally believe would be beneficial for my readers.)


3 Comments

Sign up for my newsletter!

FREE healthy 7-day vegetarian meal plan when you sign up!

« Red Quinoa, Coconut, and Hazelnut Granola
Coffee and Dark Chocolate Coconut Ice Cream »

Comments

  1. Allison @ Clean Wellness says

    May 6, 2014 at 9:55 pm

    This looks delicious! I love adding pineapple to my smoothies for added sweetness. These tropical flavours would be perfect with the earthy matcha. Yum!

    Reply
  2. Maria Garcia says

    May 29, 2014 at 12:59 am

    Hi, I thought this was a awesome blog. Apreciate you sharing.

    Reply
  3. Carl says

    June 5, 2017 at 2:15 pm

    I love green tea! If matcha tea is so similar to green tea, it might make sense for me to try it out. If the vitalising effects and antioxidants are there, then it works for me.

    ★★

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

About Me

I’m Debbie, the Registered Dietitian and writer behind this blog where you’ll find healthy, seasonal, vegetarian recipes! I believe that healthy eating and good nutrition shouldn’t be complicated so let me make it a little easier for you.

Search

Subscribe to my newsletter!

FREE healthy 7-day vegetarian meal plan when you sign up!

  • main dish
  • breakfast
  • dessert
  • salad/sides
  • snack/appetizer
  • vegan

Quick and Easy Dinner Ideas

Healthy Meal Plans

Search

Copyright © 2021 · Divine theme by Restored 316

Copyright © 2021 · Divine Theme on Genesis Framework · WordPress · Log in · PRIVACY POLICY