Print
Strawberry Pineapple Green Smoothie | Dietitian Debbie Dishes

Strawberry Pineapple Green Smoothie

  • Author: Deborah Davis
  • Prep Time: 5 mins
  • Cook Time: 0 Min
  • Total Time: 5 mins
  • Yield: 2 1x
  • Category: Breakfast, Beverage
  • Method: Blended
  • Cuisine: Vegan, Gluten-Free

Description

Start your day off right with this healthy strawberry pineapple green smoothie. It provides over 200% of your daily needs for vitamin C and A!


Ingredients

  • 2 handfuls fresh spinach leaves
  • 1 cup chopped pineapple (fresh or frozen)
  • 56 large fresh or frozen strawberries 
  • 1 tablespoon almond butter
  • 1 cup almond milk
  • 1 frozen banana
  • 2 teaspoons ground flax seed

Instructions

  1. Place spinach leaves in blender first and then layer the rest of the ingredients over top.
  2. Puree until smooth and serve chilled.

Notes

If using frozen strawberries and pineapple, add up to an additional 1/2 cup almond milk to help it better puree.


Nutrition

  • Serving Size: 1 1/2 cup
  • Calories: 268 kcals
  • Sugar: 38 g
  • Sodium: 113 mg
  • Fat: 7.4 g
  • Saturated Fat: 0.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 5.8 g
  • Protein: 5 g
  • Cholesterol: 0 mg