Curry Yogurt Sauce

Curry Yogurt Sauce

  • Author: Deborah Davis
  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 mins
  • Yield: 5-6 1x
  • Category: Sauce, Condiment, Dressing
  • Method: Fresh, No-Cook
  • Cuisine: Mediterranean, Vegetarian, Gluten-free


Add some magic to your favorite salad, macro bowl, or sandwich by drizzling it with this pretty yellow curry yogurt sauce.


  • 1 tablespoon olive oil
  • 1/4 cup chopped yellow onion
  • 2 cloves garlic, minced
  • 1 1/2 teaspoons muchi curry powder
  • 3/4 cup plain full fat yogurt
  • 2 tablespoons tahini
  • 1/2 teaspoon fresh squeezed lime juice
  • Dash of smoked paprika
  • Sea salt and Ground Black Pepper, to taste


  1. Heat the olive oil in a non-stick skillet for 1 minute. Add the onion and cook for 2-3 minutes until tender and translucent.
  2. Stir in the garlic and curry powder. Cook for one more minute until aromatic. Transfer to the single serving cup for your blender and allow to cool for a couple of minutes.
  3. Add the rest of the ingredients to the blender cup and puree until smooth.
  4. Store in an airtight container in the fridge.