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Grapefruit Green Smoothie

Grapefruit Green Smoothie

  • Author: Deborah Davis
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1
  • Category: Breakfast, Smoothie

Description

Support healthy, glowing skin with this grapefruit green smoothie which is packed with free-radical fighting vitamins A and C!


Ingredients

  • 1/2 cup plain yogurt
  • 3/4 cup almond milk
  • 1/2 grapefruit
  • 1 cup spinach
  • 1 in. peeled ginger root
  • 1/2 banana

Instructions

  1. Cut the peel off of the grapefruit and slice into large pieces. Place in the blender with the rest of your ingredients and puree until smooth.

Nutrition

  • Serving Size: 1 Smoothie
  • Calories: 156 kcals
  • Sugar: 13 g
  • Sodium: 158 mg
  • Fat: 6 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 21 g
  • Fiber: 6 g
  • Protein: 8 g
  • Cholesterol: 16 mg