Overnight Oats 4 Different Ways | A healthy breakfast that is perfect for on-the-go

Apple Cinnamon Overnight Oats

  • Author: Deborah Davis
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Category: Breakfast


This apple cinnamon overnight oat recipe will have you daydreaming about fall leaves and cozy sweaters.


Oat Base:

  • 1/3 cup old-fashioned oats (not quick-cooking)
  • 2/3 cup unsweetened, plain soy milk (can use any non-dairy milk)
  • 1/3 cup unsweetened, plain almond milk yogurt (can use any non-dairy yogurt)
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon maple syrup
  • 1 tablespoon chia seeds
  • 1/4 teaspoon ground cinnamon
  • Pinch of sea salt


  • 1 tablespoon coconut oil
  • 1 apple, chopped
  • 1/2 tablespoon maple syrup
  • 1/4 teaspoon cinnamon
  • 2 tablespoons golden raisins
  • 2 tablespoons chopped walnuts


  1. In a large mouth 1/2 liter jar, add the oats, milk, yogurt, vanilla, maple syrup, chia, cinnamon and salt. Stir well with a spoon. Cover jar and refrigerate overnight.
  2. In a small saucepan over medium heat, melt the coconut oil. Add the apple, maple syrup and cinnamon. Stir well with a wooden spoon until apple is coated in oil and cinnamon. Cover and let cook for 7-10 minutes, stirring occasionally with a spoon until apples are tender.
  3. Add cinnamon apples to oats and sprinkle with golden raisins and walnuts to serve.