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slice vegan broccoli cheddar quiche on white plate

Vegan Broccoli Cheddar Quiche

  • Author: Dietitian Debbie
  • Prep Time: 15 Min
  • Cook Time: 45 Min
  • Total Time: 1 hour
  • Yield: 8 cups, 5 servings 1x
  • Category: Main Dish, Entree
  • Method: Baked, Oven
  • Cuisine: Vegan, Dairy Free

Description

This easy vegan broccoli cheddar quiche has all the flavor of a traditional quiche without the eggs or dairy. Use a store-bought pie crust to make prep a breeze. 


Ingredients

  • 1 (9 inch) vegan pie crust
  • 1 1/2 cups chopped broccoli (~2 small heads of broccoli)
  • 1 (16 oz) package firm tofu, drained
  • 1/4 cup soy milk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon turmeric
  • 1/4 cup nutritional yeast
  • 1 1/2 cups shredded vegan cheddar cheese

Instructions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Bake pie crust for 10 minutes.
  3. Add broccoli to food processor and pulse to chop well. Transfer to a large mixing bowl. 
  4. Add tofu, soy milk, garlic, onion, sea salt, turmeric, and nutritional yeast to the food processor and puree well. 
  5. Add pureed tofu to the mixing bowl with the broccoli and add cheese. Stir well and transfer to the pie crust. 
  6. Bake for 45-55 minutes or until firm. Allow to cool for 5-10 minutes before slicing. 

Nutrition

  • Serving Size: 1/8th recipe
  • Calories: 265 kcal
  • Sugar: 0.5 g
  • Sodium: 405 mg
  • Fat: 15 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 11.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 2.5 g
  • Protein: 12 g
  • Cholesterol: 0 mg