Go Back
+ servings
Honey Roasted Cinnamon Almonds | Dietitian Debbie Dishes
Print Recipe
No ratings yet

Honey Roasted Cinnamon Almonds

Who needs sugary mall almonds when you can make this healthier version at home!
Prep Time10 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Snack
Cuisine: American
Servings: 6
Calories: 253kcal

Ingredients

  • 1 1/2 cups raw almonds
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon cinnamon
  • 1/2 tablespoon vanilla
  • 1/8 teaspoon salt
  • 1 tablespoon brown sugar
  • 3 tablespoons unsweetened shredded coconut shredded coconut

Instructions

  • Heat almonds in a non-stick skillet on medium high heat. Cook 5 minutes, stirring occasionally until fragrant. Remove from heat.
  • Meanwhile, pour honey, cinnamon, and almond into a small bowl or glass measuring cup. Heat in the microwave for 30 seconds.
  • While almonds are still in the warm pan, pour honey mixture over the almonds and stir until well coated. Sprinkle with brown sugar, salt, and coconut. Toss to coat evenly.
  • Pour almonds onto parchment paper to cool. Break apart once completely cooled and enjoy!

Notes

Make these vegan by using maple syrup in place of the honey.

Nutrition

Serving: 0.25cup | Calories: 253kcal | Carbohydrates: 18g | Protein: 7.5g | Fat: 18.5g | Saturated Fat: 2g | Polyunsaturated Fat: 15.5g | Sodium: 59mg | Fiber: 5g | Sugar: 10.5g