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Portobello Mushroom Pizza | Dietitian Debbie Dishes
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Portobello Mushroom Pizzas

Fire up your grill again before the summer ends and make up some of these crowd-pleasing portobello mushroom pizzas.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Entree, Main Dish
Cuisine: Gluten-free, Vegetarian
Servings: 4
Calories: 290kcal

Ingredients

  • 8 portobello mushroom caps
  • 3 tablespoons olive oil
  • 1/4 cup chopped onion
  • 1 5oz. can tomato paste
  • 1 15 oz. can tomato sauce
  • 1 teaspoon oregano
  • 1 teaspoon sage
  • 1 1/2 cups shredded mozzarella cheese
  • Pizza Toppings: banana peppers vegan pepperoni, fresh basil leaves, etc.

Instructions

  • Prep and light your grill so that it is ready for cooking.
  • Cut off the stems of your portobello mushroom caps and wipe off any dirt with a damp paper towel. Use 1 1/2 tablespoons of the olive oil to brush the inside of the mushroom caps. Transfer mushroom caps to a grill and cover. Cook for ~7-10 minutes or until darkened and tender. Remove from the grill and transfer to a plate.
  • To make the sauce, add the other 1 1/2 tablespoons of olive oil to a pan and sauté the onion until translucent and soft, about 5 minutes. Add the tomato paste, sauce, oregano, and sage. Stir and bring to a simmer for 1-2 minutes, then turn off heat and set aside.
  • Add 1-2 tablespoons of sauce to the inside of each mushroom cap. Evenly divide mozzarella cheese between all the mushroom caps and add your desired toppings.
  • Place the prepped mushroom caps back on the grill, lining toward the outer edge of the grill. Grill for 2-3 minutes or until the cheese is melted.

Nutrition

Serving: 2Mushrooms | Calories: 290kcal | Carbohydrates: 15.6g | Protein: 13.2g | Fat: 21.2g | Saturated Fat: 8g | Polyunsaturated Fat: 13.2g | Cholesterol: 36mg | Sodium: 542mg | Fiber: 4g | Sugar: 9.6g