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vegan smoky tempeh kale stir fry
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Vegan Smoky Tempeh Kale Stir Fry

This vegan smoky tempeh kale stir fry is a delicious vegan dish that comes together in minutes!
Course Entree, Main Dish
Cuisine Vegan, Vegetarian
Keyword vegan tempeh kale stir fry
Prep Time 5 minutes
Cook Time 15 minutes
Servings 1 serving
Calories 340kcal
Author Deb Davis

Ingredients

  • 2 tablespoons South African Smoke Seasoning from Trader Joe's
  • 3 tablespoons coconut oil
  • 2 cups chopped kale leaves
  • 4 oz. tempeh crumbled
  • 1/2 cup chopped cremini mushrooms
  • Sea salt and ground black pepper to taste

Instructions

  • Melt coconut oil in medium size saucepan over medium-high heat.
  • Toss in mushrooms and cook until they begin to brown and soften.
  • Add kale, tempeh, and seasoning.
  • Stir and cook until kale is wilted and tempeh is lightly browned.

Notes

Serve with mashed sweet potato or over your favorite grain (quinoa, farro, rice).

Nutrition

Serving: 1recipe | Calories: 340kcal | Carbohydrates: 19g | Protein: 24g | Fat: 20g | Saturated Fat: 12.5g | Polyunsaturated Fat: 7.5g | Sodium: 610mg | Fiber: 11.5g | Sugar: 1.5g