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Blueberry Pie Smoothie | Dietitian Debbie Dishes
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Blueberry Pie Smoothie

This smoothie tastes like blueberry pie in a glass - a tasty way to start your morning if you ask me!
Course Breakfast
Cuisine Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 16 oz. (2 Servings)
Calories 261kcal
Author Deborah Davis

Ingredients

  • 1 cup fresh blueberries
  • 1 cup non-dairy milk
  • 1/2 cup plain yogurt
  • 1/3 cup oats
  • 1 tablespoon almond butter
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla
  • Honey or maple syrup for additional sweetness if needed

Instructions

  • Place all ingredients in a blender and puree until smooth.

Notes

Note: this smoothie will thicken as it sits so you may have to add more milk if you save the second serving for the next day.
If you prefer a sweeter smoothie, feel free to add some honey or a couple of dates.

Nutrition

Serving: 8oz. | Calories: 261kcal | Carbohydrates: 40g | Protein: 12g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Cholesterol: 10mg | Sodium: 95mg | Fiber: 6.5g | Sugar: 16.5g