Easy BBQ Tempeh
This easy BBQ tempeh recipe is a great for anyone who is trying tempeh for the first time! Stir fry the tempeh in a non-stick skillet until golden brown and then toss in your favorite vegan BBQ sauce - simple and oh so delicious.
Prep Time15 minutes mins
Cook Time10 minutes mins
Course: Entree, Protein
Cuisine: American
Diet: Vegan
Servings: 2 servings
Calories: 360kcal
Cut tempeh into small triangles. Add to a steamer basket and steam if desired.
Add oil to a non-stick skillet and toss in the tempeh.
Cook undisturbed over medium-high heat until the first side is golden brown, about 3-5 minutes. Flip each piece and cook on the second side until golden brown.
Turn off the heat and stir in your favorite barbecue sauce. Serve with roasted vegetables or in your favorite salad.
- Bitter tempeh? Just steam the tempeh for a few minutes in a steamer basket. After that, use your tempeh according to the recipe directions - no more bitterness!
- Serving suggestions: Add a large salad or roasted vegetables like this roasted sweet potatoes and broccoli recipe. My vegan broccoli macaroni and cheese recipe would also be a perfect side! Add it to a wrap with some lettuce, shredded carrots, pickled red onion, and my homemade vegan ranch dressing.
- Storage: store any leftovers in an airtight container in the fridge for up to 3 days.
Serving: 1/2 recipe | Calories: 360kcal | Carbohydrates: 27g | Protein: 21g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 17g | Sodium: 685mg | Fiber: 9g | Sugar: 7g