Heat olive oil in a non-stick skillet for 1 minute. Add the onion and saute for 3-4 minutes or until softened. Add the chickpeas, garlic, cumin, oregano, cayenne, and salsa. Saute until liuqid from salsa has cooked off and thickened, about 5-7 minutes. Season with salt and black pepper to taste.
Assemble salads according to ingredients you have on hand. Chickpeas make 3 servings.
Nutrition information is for the chickpeas as the total nutrient content of the salad will vary based on how you decide to build your salad.