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Vegan Quiche with Kale, Tomato, and Artichoke
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5 from 1 vote

Vegan Quiche with Kale, Tomato, and Artichoke

Impress your friends by bringing this vegan quiche with kale, tomato, and artichoke to your next brunch. It not only looks pretty, but tastes delicious too!
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Breakfast, Brunch, Vegan
Cuisine: Mediterranean, Vegan
Servings: 6
Calories: 190kcal

Ingredients

  • 14 oz. package extra firm tofu drained
  • 1/4 cup nutritional yeast
  • 1 teaspoon soy sauce
  • 1/4 teaspoon turmeric
  • 1 1/2 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1 1/2 cup chopped cremini mushrooms
  • 1 cup chopped quartered canned or jarred artichokes drained
  • 1/3 cup sun dried tomatoes packed in oil drained
  • 4-5 lacinato kale leaves stem removed, chopped
  • 2 cloves garlic minced
  • 1/2 lemon juiced
  • 1/8 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 5-6 sheets phyllo dough
  • Additional olive oil for brushing on phyllo dough

Instructions

  • Preheat the oven to 350 degrees Fahrenheit.
  • Add chopped sun dried tomatoes to a bowl with hot water. Let soak for ~10 minutes while prepping the other ingredients.
  • In a food processor, add the tofu, nutritional yeast, soy sauce, and turmeric. Puree until smooth. (It should be the consistency of hummus.)
  • In a skillet, add the olive oil, onion, and mushrooms. Saute for 3-4 minutes or until onion is tender and translucent. Add the artichokes, soaked tomatoes, kale, garlic, and lemon juice. Saute for another 2-3 minutes.
  • In a large mixing bowl, stir together the pureed tofu mixture and sauteed vegetables. Stir in the sea salt and ground black pepper.
  • Spray a 9" pie pan with cooking spray. Layer phyllo sheets into pan one at a time, brushing each sheet with olive oil. Transfer filling to pan and fold extra phyllo over the top; the messier it looks, the better! Sprinkle with black pepper if desired. Bake for 40-45 minutes or until filling is firm and phyllo dough is golden brown. Allow to cool 10-15 minutes before serving.

Notes

If using frozen phyllo dough, make sure to allow the phyllo dough to thaw at least overnight in the refrigerator.

Nutrition

Serving: 1/6 recipe | Calories: 190kcal | Carbohydrates: 21g | Protein: 11g | Fat: 8g | Saturated Fat: 1.5g | Polyunsaturated Fat: 6.5g | Sodium: 167mg | Fiber: 4g | Sugar: 4.5g