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Blueberry Cashew Smoothie
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5 from 1 vote

Blueberry Cashew Smoothie

Start your morning off right with this healthy blueberry cashew smoothie packed with antioxidants, protein, and fiber!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Beverage, Breakfast
Cuisine: American, Gluten-free, Vegetarian
Servings: 1 Smoothie
Calories: 463kcal

Equipment

Ingredients

  • 1 banana
  • 1 cup frozen blueberries
  • 1/4 cup cashews
  • 3/4 cup unsweetened almond milk
  • 1/2 cup plain yogurt dairy-free if you prefer
  • Handful of spinach
  • Pinch of cinnamon
  • Sprinkle of hemp hearts

Instructions

  • Place all of your smoothie ingredients into a blender and puree until smooth.

Notes

  • If you don't have a high powered blender, soak your cashews in a jar of water overnight to soften them before blending. You could also substitute 1 tablespoon cashew butter. 

Nutrition

Serving: 1Recipe | Calories: 463kcal | Carbohydrates: 62g | Protein: 13g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 13g | Cholesterol: 16mg | Sodium: 86mg | Fiber: 9g | Sugar: 35g