Blueberry Cashew Smoothie
Start your morning off right with this healthy blueberry cashew smoothie packed with antioxidants, protein, and fiber!
Prep Time5 minutes mins
Cook Time0 minutes mins
Total Time5 minutes mins
Course: Beverage, Breakfast
Cuisine: American, Gluten-free, Vegetarian
Servings: 1 Smoothie
Calories: 463kcal
- 1 banana
- 1 cup frozen blueberries
- 1/4 cup cashews
- 3/4 cup unsweetened almond milk
- 1/2 cup plain yogurt dairy-free if you prefer
- Handful of spinach
- Pinch of cinnamon
- Sprinkle of hemp hearts
- If you don't have a high powered blender, soak your cashews in a jar of water overnight to soften them before blending. You could also substitute 1 tablespoon cashew butter.
Serving: 1Recipe | Calories: 463kcal | Carbohydrates: 62g | Protein: 13g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 13g | Cholesterol: 16mg | Sodium: 86mg | Fiber: 9g | Sugar: 35g