Apple Walnut Salad with Dijon Vinaigrette
This easy apple walnut salad with dijon vinaigrette is a great way to enjoy apples in a savory dish when you have gotten your fill of apple crisp and pie. Not only is it delicious, but it is packed with fiber and antioxidants.
Prep Time15 minutes mins
Cook Time0 minutes mins
Total Time15 minutes mins
Course: Salad, Side
Cuisine: American
Servings: 4 Servings
Calories: 315kcal
Salad:
- 1/2 tablespoon olive oil
- 1 bunch lacinato kale destemmed and chopped
- 1 apple cored and thinly sliced
- 1/3 cup chopped walnuts
- 1/4 cup dried cranberries
- 1/4 cup shaved vegan parmesan
Make the Salad
Add the chopped kale to a large bowl with 1/2 tablespoon olive oil. Massage well until leaves are tender.
Add the rest of the salad ingredients (apple, walnuts, cranberries, and parmesan). Drizzle with dressing and toss to coat.
- Leftover salad can be stored in the fridge for up to 3-4 days in an airtight container.
- To make this salad a meal, add canned chickpeas and cooked quinoa.
Serving: 1/4 recipe | Calories: 315kcal | Carbohydrates: 24g | Protein: 4.5g | Fat: 26g | Saturated Fat: 3g | Polyunsaturated Fat: 23g | Sodium: 160mg | Fiber: 3g | Sugar: 10g