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lemon raspberry smoothie
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4 from 4 votes

Lemon Raspberry Smoothie

This pretty pink lemon raspberry smoothie is sure to wake up your taste buds! Fresh lemon juice and zest add a punch of flavor that pairs well with the raspberry. Frozen cauliflower rice sneaks in some extra fiber and makes this smoothie so creamy.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Smoothie
Cuisine: American
Servings: 1 smoothie
Calories: 200kcal

Ingredients

  • 1 1/2 cup frozen raspberries
  • 1/2 frozen banana
  • 1/2 cup frozen cauliflower rice
  • 1 cup plain, unsweetened soy milk
  • Juice from 1/2 lemon
  • Zest from 1/2 lemon
  • 1 scoop vegan protein powder (optional)

Instructions

  • Add all the ingredients to a blender and puree until smooth. Serve immediately in a tall glass.

Notes

  • Adjust sweetness to taste: The combination of banana and raspberry adds lots of natural sweetness to this smoothie. If you feel like you need more sweetness, add up to 1 tablespoon maple syrup or agave.
  • Adjust thickness: I like a really thick and frosty smoothie so I use both frozen raspberry and cauliflower rice. Use fresh fruit if you want a thinner smoothie. Smoothie too thick? Add more milk to thin it out as you puree it.

Nutrition

Serving: 1smoothie | Calories: 200kcal | Carbohydrates: 36.5g | Protein: 10g | Fat: 5g | Saturated Fat: 0.5g | Polyunsaturated Fat: 4.5g | Sodium: 177mg | Fiber: 10.4g | Sugar: 14.4g