Go Back
+ servings
Kale Cider Juice
Print

Kale Cider Juice

I love making green juice in the blender - this kale cider green juice is so simple with just 4 ingredients and one of my favorites!
Course Beverage
Cuisine Healthy
Keyword kale apple green juice, kale cider juice
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 2 servings
Calories 99kcal
Author Deborah Davis

Ingredients

  • 1 1/2 cup apple cider
  • 2 large lacinato kale leaves
  • 3 oz lemon juice fresh squeezed is best
  • 6 slices fresh ginger root

Instructions

  • Add all of your ingredients into a blender and puree. Pour into a cheesecloth and squeeze juice into a large bowl.
  • Add ice to two glasses and divide juice between them. Serve immediately!

Nutrition

Serving: 1glass | Calories: 99kcal | Carbohydrates: 24g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 14mg | Potassium: 286mg | Fiber: 1g | Sugar: 18g | Vitamin A: 1103IU | Vitamin C: 29mg | Calcium: 46mg | Iron: 1mg