EASY VEGAN LUNCH IDEAS
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Formula for Vegan Lunches
Pick a Protein: tofu, chickpeas, black beans, edamame, vegan deli slices, and tempeh. Pair it with Carbs: bread, wrap, pasta, etc. Add some Veggies: raw or cooked. Finish with Fruit.
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Tofu Dumplings and Edamame
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Buffalo Tempeh Wraps
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Vegan Pinwheels with Deli Slices and Cream Cheese
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Vegan Deli Slice Roll Ups and Dairy Free Cream Cheese Stuffed Peppers
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Tofu Egg Salad Sandwich
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Visit dietitiandebbie.com for more delicious plant-based recipes!
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