This vegan roasted butternut squash soup has become my favorite soup for fall. It's super simple to whip up as everything is just roasted on a sheet pan and then blended up in the blender!ย The chill of fall is in the air and it has got me craving this vegan roasted butternut squash soup! I have tried making butternut squash soup in the past on the stovetop but was always a little ... continue reading...
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Vegan Roasted Butternut Squash Soup
Six Ingredient Red Lentil Curry
This simple, 6-ingredient red lentil curry is the perfect weeknight dinner option that doesn't even require any chopping! Keep these ingredients on hand in your pantry so you can whip this up anytime.This simple six ingredient red lentil curry is the perfect dinner recipe for fall. You can whip this up in one-pot in under 30 minutes without even chopping anything. That's right - no ... continue reading...
Pumpkin Spice Smoothie
This healthy pumpkin spice smoothie is the perfect breakfast for sipping on this fall packed with flavor from canned pumpkin, banana, cinnamon, nutmeg, and ginger. Fall is here and that means all things pumpkin spice! My go-to smoothie this summer was this blueberry cashew smoothie but with the season change, I figured it was about time to switch things up. This simple pumpkin spice ... continue reading...
Everything You Need to Know About Soy
Did you know that soy is one of the most well-researched foods with over 10,000 published peer reviewed articles? Yet, despite all that research you will still hear a lot of conflicting information about whether soy is good for you or not. As a plant-based eater and dietitian who regularly includes soy in their diet, I wanted to explain why you don't need to fear soy!Why is Soy Good for ... continue reading...
Small Batch Tomato Sauce
Over the last few weeks, I have been making this simple small batch tomato sauce on repeat to serve with zucchini noodles for an easy dinner. Since it is just the two of us, I usually depend on jarred tomato sauce for meals but picked up too many heirloom tomatoes at the market so I created this sauce. It was so good, I keep making it again and again. I feel like a lot of the tomato sauce recipes ... continue reading...
