Vegan Whipped Feta Dip
This incredibly creamy vegan whipped feta dip takes less than 10 minutes to make and is an easy appetizer option for gatherings. Even non-vegan friends and family will love this one!
Servings: 8 servings
Calories: 92kcal
Ingredients
- 8 oz vegan feta cheese
- 1/2 cup plain, unsweetened soy yogurt
- 3 tablespoons olive oil
- 1/2 lemon, juiced
- 1 dash sea salt
- 1 dash black pepper
Toppings (Optional)
- 1/3 cup chopped pistachios
- 1/3 cup pomegranate arils
- 1 teaspoon maple syrup
- 1 teaspoon olive oil
- lemon zest
Instructions
- Add the feta, yogurt, olive oil, lemon juice, salt and pepper to a food processor or blender cup and puree until smooth. If you need to thin it a little, add a tablespoon or two of yogurt.
- Add to a bowl and top with pistachios, pomegranate, maple syrup, olive oil, salt, black pepper, and lemon zest.
- Serve with crostini, pita, or crackers.
Notes
**Nutrition information does not include optional toppings.
Other serving suggestions: add to toast, use whipped feta on crostini and top with sliced pear and chopped pistachios.
Nutrition
Serving: 1serving | Calories: 92kcal | Carbohydrates: 4g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 5mg | Sodium: 270mg | Potassium: 2mg | Fiber: 0.1g | Sugar: 2g | Vitamin A: 0.2IU | Vitamin C: 3mg | Calcium: 19mg | Iron: 0.03mg