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5
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Apricot, Coconut Trail Mix
These healthy road trip trail mixes are a great way to keep you energy levels up when on the road, hiking the trails, or fending off the afternoon slump at work.
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course:
Snack
Cuisine:
Gluten-free
Servings:
8
servings
Calories:
285
kcal
Author:
Deborah Murphy
Ingredients
1
cup
roasted
lightly salted cashews
1
cup
dried apricots
cut into quarters
1/2
cup
pepitas
1
cup
unsweetened coconut chips
1
cup
golden raisins
Instructions
Combine the ingredients for trail mix in a large bowl. Divide into containers by individual serving or pour into a large, airtight container to store.
Notes
Store in an airtight container.
Nutrition
Calories:
285
kcal
|
Carbohydrates:
33
g
|
Protein:
6
g
|
Fat:
17
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
1
g
|
Sodium:
11
mg
|
Potassium:
511
mg
|
Fiber:
4
g
|
Sugar:
21
g
|
Vitamin A:
586
IU
|
Vitamin C:
1
mg
|
Calcium:
31
mg
|
Iron:
2
mg