Ants on a Log Apple Salad
The classic childhood snack gets a bit of a makeover when you make this ants on a log apple salad recipe. Chopped apple, celery, peanut butter, yogurt, and raisins are shaken up in a jar to create a crave-worthy snack that is also good for you.
Servings: 1 serving
Calories: 403kcal
Ingredients
- 1 apple, chopped
- 2 stalks celery, chopped
- 3/4 cup non-dairy yogurt
- 2 tablespoons raisins
- 1 tablespoon peanut butter
Instructions
- Add all of the ingredients to a jar and shake well to combine. (You can also just mix together in a bowl.)
Notes
Can be divided into 2 servings if you want a smaller/lower calorie snack.
Make Ahead: there's no reason you have to make only one serving of this salad at a time. You can easily double or triple the recipe and stir it together in a big bowl rather than putting it in a jar. Once it's mixed up you can store it in an airtight container for 2-3 days in the fridge.
Nutrition
Serving: 1recipe | Calories: 403kcal | Carbohydrates: 71g | Protein: 10g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 165mg | Potassium: 740mg | Fiber: 9g | Sugar: 31g | Vitamin A: 457IU | Vitamin C: 35mg | Calcium: 284mg | Iron: 1mg