Easy Buffalo Hummus Dip
If buffalo sauce is your jam, you're going to love this mashup of everyone's favorite bean dip (ie. hummus) and spicy buffalo sauce. For those watching the big game this year, a good dip is essential - so fuel up with this buffalo hummus dip.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Appetizer
Cuisine: American
Diet: Vegan
Servings: 8 servings
Calories: 104kcal
- 1 15 oz can chickpeas, drained
- 1/4 cup tahini
- 1/4 cup buffalo sauce
- 2 tablespoons olive oil
- 1/2 lemon, juiced
- 2 cloves garlic
- 2-3 tablespoons ice water
- Garnish: dairy free blue cheese, chives, olive oil, paprika
Add the drained chickpeas, tahini, buffalo sauce, olive oil, lemon juice, and garlic to a food processor and puree until smooth - stopping to scrape down the sides as needed. Add water through the lid until desired consistency is achieved.
Spread hummus onto a plate or bowl for serving. Garnish (if desired) with dairy free blue cheese, olive oil, paprika, and chopped chives. Serve with fresh veggies or pita chips for dipping.
- Don't have a food processor? You can use a blender too.
Serving: 1serving | Calories: 104kcal | Carbohydrates: 6g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 318mg | Potassium: 84mg | Fiber: 2g | Sugar: 0.1g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 23mg | Iron: 1mg