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green goddess salad in bowl with crackers and celery
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5 from 1 vote

Green Goddess Chickpea Salad

This fresh and vibrant green goddess chickpea salad is perfect for packed lunches or a high fiber snack. It comes together in less than 15 minutes and is perfect for pairing with some cut veggies, crackers, or as a flavorful filling for a sandwich. 
Prep Time15 minutes
Total Time15 minutes
Course: Appetizer, Lunch, Snack
Cuisine: Healthy, Vegetarian/Vegan
Diet: Vegan
Servings: 4
Calories: 165kcal

Equipment

  • personal blender

Ingredients

Green goddess Dressing

  • 1/2 cup dairy free yogurt
  • 1 cup fresh parsley
  • 1 cup other fresh herbs (I used cilantro and dill)
  • 1 green onion
  • 1/2 lemon, juiced
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1 dash sea salt and black pepper

For the Salad

  • 1 (15 oz) can chickpeas, drained and rinsed
  • 3 stalks Dandy® celery, chopped
  • 1 green onion

Instructions

For the Dressing

  • Add all of the salad dressing ingredients to a small blender and puree until smooth. 

For the Salad

  • To a small mixing bowl, add the drained and rinsed chickpeas and partially mash with a fork or potato masher. Add the chopped celery, green onion, and the dressing. 
  • Mix well with a spoon to combine. Taste and add more salt if needed. Serve with fresh cut vegetables and/or crackers or use as a filling for a sandwich or wrap.

Video

Notes

  • This chickpea salad is great for meal prep. Store in an airtight container in the fridge for up to 4 days. 

Nutrition

Serving: 1serving | Calories: 165kcal | Carbohydrates: 23g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 53mg | Potassium: 386mg | Fiber: 6g | Sugar: 5g | Vitamin A: 1745IU | Vitamin C: 29mg | Calcium: 108mg | Iron: 3mg