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No Bake Chocolate Peanut Butter Oat Bars 2
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5 from 1 vote

No-Bake Chocolate Peanut Butter Oat Bars

These yummy no-bake chocolate peanut butter oat bars are made with simple wholesome ingredients for the perfect healthy-dish snack or dessert. Vegan, Gluten-free
Prep Time10 minutes
Cook Time0 minutes
Total Time40 minutes
Course: Dessert, Snack
Cuisine: Gluten-free, Vegan
Servings: 20 squares
Calories: 170kcal

Ingredients

Instructions

  • Line an 8"x8" baking dish with parchment paper and set aside.
  • Add peanut butter and maple syrup to a small saucepan. Cook over low heat, stirring continuously until well mixed. Remove from heat. 
  • Mix together the oats, coconut, pumpkin seeds, salt, and peanut butter mixture in a mixing bowl. Pour mixture into parchment lined pan. Use the bottom of a glass to firmly press mixture into the bottom of the pan. Transfer to the refrigerator. 
  • While bottom layer chills, melt chocolate and coconut oil in a small mixing bowl in the microwave .
  • Pour melted chocolate over bottom peanut butter layer. Chill for another 30 minutes in the refrigerator or until firm. 
  • Store these bars in an airtight container in the refrigerator or freezer. 

Notes

Recipe adapted from this recipe from Vegukate.

Nutrition

Serving: 1/20th recipe | Calories: 170kcal | Carbohydrates: 21g | Protein: 4.5g | Fat: 7.5g | Saturated Fat: 3g | Polyunsaturated Fat: 4.5g | Sodium: 158mg | Fiber: 3g | Sugar: 8g