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Mango Cilantro Smoothie
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5 from 3 votes

Mango Cilantro Green Smoothie

Lime, cilantro, and mango complement each other perfectly in this zippy mango cilantro green smoothie which is sure to start your morning off right!
Prep Time5 minutes
Total Time5 minutes
Course: Beverage, Breakfast, Smoothie
Cuisine: Gluten-free, Vegetarian
Servings: 1 -2
Calories: 390kcal
Author: Deborah Murphy

Equipment

Ingredients

  • 1/2 banana fresh or frozen
  • 3 " piece of cucumber peel if desired
  • 1 cup fresh spinach leaves
  • 1 cup frozen mango
  • 1/2 cup plain yogurt use non-dairy if vegan
  • 1/2 cup plain unsweetened soy milk
  • 2 tablespoons chopped cilantro leaves 1 big pinch!
  • Juice from 1/2 lime

Instructions

  • Add all of your ingredients to a blender and puree until smooth. Makes 1 entree sized smoothie or 2 snack sized ones.

Notes

Some of my favorite non-dairy yogurts are: Kite Hill almond milk Greek-style yogurt, Siggi's plant based coconut yogurt, CoCoJune vegan coconut yogurt

Nutrition

Serving: 1smoothie | Calories: 390kcal | Carbohydrates: 67g | Protein: 19g | Fat: 10g | Saturated Fat: 3.5g | Polyunsaturated Fat: 6.5g | Cholesterol: 18mg | Sodium: 178mg | Fiber: 7g | Sugar: 43g