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Mango Chia Breakfast Pudding
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Mango Chia Pudding

Mix up this mango chia pudding in a mason jar so you can take it on the go! Perfect for busy weekday mornings.
Course Breakfast
Cuisine Vegan
Keyword mango chia pudding
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 362kcal
Author Deborah Davis

Ingredients

  • 2 tablespoons chia seeds
  • 1/2 cup chopped mango fresh or frozen
  • 1/3 cup plant-based milk use any you like: coconut, almond, soy, hemp, oat all work well!
  • Optional: 1/2-1 tablespoon maple syrup
  • To Serve: yogurt shredded coconut, hemp hearts

Instructions

  • Puree mango and milk together in a blender until smooth.
  • Pour into serving container and stir in chia seeds. Let sit 3 hours up to overnight in the refrigerator to set.
  • Serve topped with more fresh fruit, shredded coconut, or hemp hearts.

Notes

This recipe isn't super sweet (which I prefer), but you may want to add 1/2 teaspoon of honey, sugar, or maple syrup to the mixture before chilling.
If you aren't a big fan of coconut or you want to cut back on calories, feel free to substitute replace all the coconut milk with almond milk.
Toppings: plain or vanilla yogurt, coconut yogurt, shredded coconut, hemp hearts, chopped nuts, addition chopped or pureed mango

Nutrition

Calories: 362kcal | Carbohydrates: 28g | Protein: 8g | Fat: 25g | Saturated Fat: 15g | Polyunsaturated Fat: 10g | Fiber: 11g | Sugar: 13.5g