Warm up on a chilly morning with a bowl of this carrot cake oatmeal which incorporates all the flavors of your favorite dessert in a healthy vegan breakfast.
There’s nothing better on a chilly day than a big bowl of oatmeal. I usually make a bowl after my Saturday morning workouts when I have a little extra time in the morning. (My go-to breakfast during the week is a green smoothie!) Since oatmeal can be pretty boring on its own, I am always experimenting with new ways to add flavor. In the past I’ve shared a banana bread oatmeal and a gingerbread oatmeal. Today, I am excited to share my vegan carrot cake oatmeal!
Ingredients You’ll Need
- Old fashioned oats: you could also use quick cooking oats if you prefer. I just like the texture of old fashioned oats better.
- Milk: any milk works, both dairy or non-dairy. Soy milk is what I like to use.
- Shredded carrot: I like to finely shred mine on the smaller side of the grater.
- Spices (cinnamon, ginger, nutmeg, vanilla): these add all the warming flavors you’ll usually find in carrot cake.
- Maple syrup: adds a bit of natural sweetness. Also, the maple flavor pairs really well with the spices in these oats.
- Toppings (walnuts, raisins, coconut flakes, hemp hearts, vegan yogurt): go wild with the toppings if you want! I love walnuts, raisins, and coconut chips like I used in the photos. A drizzle of vegan vanilla yogurt on top would also be delicious.
Why This Recipe is Good for You
Enjoy this oatmeal in the morning and you will already have eaten 1 serving of vegetables. Carrots are a great source of beta carotene which is important for a strong immune system as well as eye and skin health. Also, oatmeal is a great source of soluble fiber which can help lower cholesterol.
More Delicious Recipes You’ll Love
- Gingerbread Oatmeal
- Vegan Pumpkin Gingerbread
- Vegan Banana Bread Baked Oatmeal
- Vegan Protein Overnight Oats
- Pumpkin Spice Smoothie
Carrot Cake Oatmeal
Ingredients
- 1/2 cup gluten free old-fashioned rolled oats
- 1/2 cup water
- 1/2 cup almond milk plus more for serving
- 2 small carrots peeled and shredded (~1/2 cup finely shredded carrot)
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground ginger
- Pinch of sea salt
- 2 tablespoons raisins
- 1/2 tablespoon maple syrup adjust based on sweetness level you prefer
Instructions
- Add all of the ingredients to a small saucepan, stir well to combine and bring to a gentle simmer.
- Cook for ~5-7 minutes or until oats have thickened to desired consistency.
- Serve with desired toppings. I added hemp hearts, coconut, walnuts, maple syrup, and almond milk.
Nutrition
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Comments & Reviews
I eat oatmeal every day and let me tell you… it gets boring. This recipe can spice up my breakfast and get me started in the right direction. That Jord Watch is timeless, I love it; I really hope I win 🙂