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Home » Recipe » Diet » Vegan

Gingerbread Oatmeal

Created On: December 5, 2022 | By Debbie | 17 Comments

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The magical gingerbread flavor combination of ginger, cinnamon, cloves, nutmeg, and allspice doesn’t have to be limited to cookies – it tastes delicious in oats as well! Treat yourself this holiday season to this delicious gingerbread oatmeal; it’s like a hug in a bowl.

gingerbread oatmeal garnished with chopped pear, pumpkin seeds, and pomegranate.

I’m all about a classic breakfast like this cinnamon oatmeal, but if you are looking to change up your typical oatmeal flavor and topping combo – you’ll love this gingerbread oatmeal! I love the rich flavor and spice from the molasses, nutmeg, and cinnamon. It’s a great way to start off a day of holiday baking with something on the healthier side.

Don’t want to make a bowl of hot oats? You’ll love my gingerbread overnight oats recipe!

Table of Contents

Toggle
  • Why You’ll Love this Recipe
  • Ingredients You’ll Need
  • Gingerbread Oatmeal Topping Suggestions
  • Step by Step
  • Expert Tips:
  • Storage and Make Ahead
  • Recipe FAQs
  • More Oatmeal Recipes You’ll Love
  • Gingerbread Oatmeal

Why You’ll Love this Recipe

  • A healthy breakfast that tastes like dessert! All the delicious warming spices of a gingerbread person served up in a steaming bowl of oats.
  • Make in just one pot on the stovetop in less than 10 minutes. You can also cook this in the microwave if you’d like.
  • This recipe is vegan, dairy free, egg free, nut free, and can easily be made gluten free to so almost anyone can enjoy it!

Ingredients You’ll Need

gingerbread oatmeal ingredients in small bowls with labels.
  • Oats: I like to use old fashioned rolled oats for this recipe, but you can use quick cooking oats if you have those. Use gluten-free certified oats if needed.
  • Milk: Any milk (dairy or non-dairy) will work for these oats; my preferred milk is unsweetened, plain soy milk. Use a plant-based milk if you want to make vegan oats.
  • Maple Syrup: Adds a little bit of sweetness. You can also use brown sugar or honey.
  • Molasses: You’ll want to use an unsulfured dark molasses for this recipe.
  • Spices (Cinnamon, Ginger, Cloves, Allspice, Nutmeg): This combination of spices infuses the oats with all the traditional Christmas spice you’ll find in gingerbread. In a pinch, you can use pumpkin pie spice or apple pie spice but it will taste just a little different. You can also purchase gingerbread spice – I’d recommend using 1 teaspoon for this recipe.

See recipe card below for a full list of ingredients and measurements.

Gingerbread Oatmeal Topping Suggestions

  • Fresh Fruit: Seasonal fruits like pear and pomegranate pair well with the warming spices in these oats.
  • Dried Fruit: Raisins or dried cranberries would be perfect on this gingerbread oatmeal.
  • Nuts/Seeds: Add some crunch by sprinkling your oats with some pecans, walnuts, or pumpkin seeds. I usually sprinkle on some hemp hearts as well for extra omega 3s.
  • Almond Butter: Love adding a spoon of almond butter to hot oats so that it just melts into the oatmeal. Cashew butter would also be a great option.
  • Candied Ginger: Add some extra gingery zing with some chopped candied ginger on top.
  • Gingerbread Cookies: make your oatmeal extra special by crumbling a few gingerbread cookies on top for crunch. It can be a great way to use up any that might be a little stale since they’ll be soaked in milk on the oatmeal.

Step by Step

oatmeal ingredients in small saucepan before cooking.

Step One: Add all of your ingredients to a small saucepan and bring to a simmer over medium-high heat.

cooked oatmeal in small saucepan.

Step Two: Simmer for 5-8 minutes or until thickened to desired consistency. Transfer to bowls and add toppings.

Expert Tips:

  • Don’t skip the salt! Just like you season any other dish, it’s important to add a pinch of salt to your oats to brighten up all the flavors.
  • This recipe can also be made with quick cooking or steel cut oats. However, you’ll need to adjust the cooking time.
  • To feed a crowd, double or triple the recipe and cook in a large saucepan or dutch oven on the stove.

Storage and Make Ahead

Double or triple the recipe so you have leftovers if you’d like. Portion oatmeal into containers once cooled and store in the refrigerator for up to 3-4 days. To reheat, add a splash of milk when reheating for a minute or two in the microwave OR in a small saucepan on the stovetop as the cooled oats will be thick. You can also eat the leftovers chilled if you like! 

Recipe FAQs

How can I add more protein to my oatmeal?

Add your favorite unflavored protein powder to the oats when cooking. Adding 1-2 tablespoons ground flax seed, hemp hearts, or chia seeds while cooking is another great way to bump up the protein.

What are substitutes for molasses?

The molasses is the key to that traditional gingerbread flavor, but in a pinch you can use brown sugar, dark corn syrup, or maple syrup.

Can I make this into overnight oats?

Yes! Just add all of your ingredients to bowl and stir well. Cover the bowl or transfer to 2 jars and refrigerate overnight. Give them another stir in the morning, add your desired toppings and serve.

gingerbread oatmeal topped with melty almond butter, chopped pears, and pomegranate.

More Oatmeal Recipes You’ll Love

  • cinnamon oatmeal topped with chopped apples.

    Cinnamon Oatmeal

  • blueberry oatmeal in white bowl

    Healthy Blueberry Oatmeal

  • Vegan Lemon Blueberry Baked Oatmeal

    Lemon Blueberry Baked Oatmeal

  • Bowl of oatmeal with sautéed cinnamon apples with blue napkin

    Basic Stovetop Oatmeal + Sautéed Cinnamon Apples

Love this recipe? Make sure to leave a ⭐️ rating below and tag @dietitiandebbie on Instagram!

gingerbread oatmeal in a white bowl.

Gingerbread Oatmeal

Created by: Deborah Murphy

Course Breakfast
Cuisine Vegetarian
Prep Time 5 minutes minutes
Cook Time 10 minutes minutes
Total Time 15 minutes minutes
2
The magical gingerbread flavor combination of ginger, cinnamon, cloves, nutmeg, and allspice doesn't have to be limited to cookies – it tastes delicious in oats as well! Treat yourself this holiday season to this delicious gingerbread oatmeal; it's like a hug in a bowl. 
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Ingredients
  

  • 1 cup old fashioned oats
  • 1 cup water
  • 1 cup plain, unsweetened soy milk
  • 2 tablespoons maple syrup
  • 1 tablespoon dark unsulfured molasses
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon allspice
  • Dash of salt

Instructions

  • In a medium saucepan over medium-high heat, combine all the ingredients.
  • Bring to a simmer and stir. Stir continuously until liquid is absorbed and oats thicken.
  • Serve hot with desired toppings.

Notes

  • Microwave directions: add all of your ingredients to a small mixing bowl and stir. Microwave for 5 minutes, pausing to stir occasionally, until thickened to desired consistency.
  • Gingerbread spice: If you have a store-bought gingerbread spice, use 1 teaspoon in place of the spices in this recipe.
  • Topping suggestions: almond butter, pumpkin seeds, pecans, chopped pear, pomegranate.

Nutrition

Serving: 1/2 Cup | Calories: 399kcal | Carbohydrates: 69g | Protein: 15g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 114mg | Fiber: 8.7g | Sugar: 17g

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posted in: Breakfast, Christmas Recipes, Oatmeal, Vegan, Winter

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    5 from 3 votes (1 rating without comment)

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    Comments & Reviews

  1. Erica says

    November 12, 2023

    5 stars
    Very nice spice combo! This was delicious and sweetened perfectly.

    Reply
  2. Rachel says

    March 4, 2023

    5 stars
    I have been making this so much in the winter. It is so good I make it for dinner! I cook it with chopped apples and toast the oats. I top with more apple and pecans. So delicious!

    Reply
    • Deborah Murphy MS, RDN says

      March 6, 2023

      So glad you enjoy it! 🙂

      Reply
  3. Steph @ The Grateful Grazer says

    December 11, 2015

    Yum, this sounds so cozy and delicious! Love the combination of pomegranate and orange zest for toppings! 🙂

    Reply
    • Dietitian Debbie says

      December 15, 2015

      Thanks, Steph! Pomegranate and orange are a match made in heaven!

      Reply
  4. Rebecca says

    December 10, 2015

    I love oatmeal just about every which way. Can’t wait to try this!

    Reply
    • Dietitian Debbie says

      December 15, 2015

      Me too! I hope you like this version, Rebecca!

      Reply
  5. Rachel @ Delicious Balance says

    December 9, 2015

    I love wrapping up in a warm blanket with coffee and oatmeal on a cold winter morning. I was just thinking this week that I need to change up my oatmeal game…I might be giving this one a try with my next batch 🙂

    Reply
    • Dietitian Debbie says

      December 15, 2015

      Yesssss….. Nothing beats snuggling up with a warm blanket, coffee and oatmeal! Hope you enjoy this version, Rachel!

      Reply
  6. Alex Caspero MA,RD (@delishknowledge) says

    December 8, 2015

    Debbie! This looks AMAZING. Yum, I’ve been craving gingerbread items lately- can’t wait to make this!

    Reply
    • Dietitian Debbie says

      December 15, 2015

      Thanks Alex!!!! I’m glad I’m not the only one craving all things gingerbread this time of year. 🙂

      Reply
  7. rachel @ Athletic Avocado says

    December 8, 2015

    I can’t get enough gingerbread anything after I made my gingerbread oatmeal brûlée last week! I love your version with pomegranates and chopped nuts on top! yum!

    Reply
    • Dietitian Debbie says

      December 15, 2015

      Gingerbread oatmeal brûlée?!?!?! I have got to check that out ASAP!!

      Reply
  8. Chelsey says

    December 8, 2015

    This looks like such a cozy bowl of goodness…now I’m going to make this for breakfast! Thanks 🙂

    Reply
  9. Dietitian Jess says

    December 11, 2014

    I’m starting to get into the gingerbread spirit! I’m checking out the blogs you listed for minimum space… city living has its drawbacks, thanks for sharing and hope you settle in before the holidays!

    Reply
  10. jill conyers says

    December 9, 2014

    Yum! Pinned for menu planning 🙂

    Reply
  11. Rebecca @ Strength and Sunshine says

    December 8, 2014

    Ah! Yes! This will fuel any decluttering 😉 Or any day for that matter! Perfect bowl of oats right here!

    Reply

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I'm Debbie, a Registered Dietitian and the writer behind this blog where you’ll find healthy, seasonal, vegan & vegetarian recipes! I'm on a mission to inspire you to eat more plants.

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