• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
About Work With Me Latest Posts

Pinterest

Instagram

Dietitian Debbie Dishes

Dishing Up Healthy, Vegetarian Eats

  • Winter
  • Recipe Index
    • Diet
      • Gluten-Free
      • Vegan
      • Vegetarian
    • Method
      • 10 Ingredients or Less
      • Healthy Bowls
      • Meal Prep
      • No Bake
      • One Pot
      • Quick and Easy
    • Course
      • Beverages
      • Breakfast
      • Dessert
      • Main Dish
      • Salads
      • Side Dishes
      • Snacks & Appetizers
      • Condiments and Sauces
    • Season
      • Fall
      • Spring
      • Summer
      • Winter
  • Nutrition

Pinterest

Instagram

About Work With Me Latest Posts
Home » Recipe » Course » Beverages

Easy Frozen Sangria

Created On: April 1, 2024 | By Debbie | Leave a comment

Jump to Recipe Print Share Pin

This post may include affiliate links. To learn more, see my privacy policy.

This easy frozen sangria takes just 5 minutes to make and combines some of the best flavors of summer with a fruity red wine for a refreshing cocktail that can serve a crowd. Perfect for pairing with a spring/summer brunch spread.

Frozen Berry and Nectarine Sangria in a glass garnished with sugar and a skewer with berries.

Post originally published July 2016; updated April 2024.

I am totally crushing on the flavor combo of nectarines and raspberries – both of which add fruity flavor to this tasty and easy frozen sangria recipe! There’s a lot to love about this recipe, it’s so refreshing for hot summer days and can easily be made in the blender in just 5 minutes. It also makes 5 servings – perfect for serving at brunch!

If you’re looking to try out even more sangria recipes, be sure to also check out my strawberry peach sangria or my pomegranate ginger sangria.

Table of Contents

Toggle
  • Ingredients for Frozen Sangria
  • Variations and Substitutions
  • How to Make Frozen Sangria
  • What is the Best Wine for Sangria?
  • Tips for Making this Wine Slushie
  • Recipe FAQs
  • More Cocktails You’ll Love
  • Frozen Sangria Slushie

Ingredients for Frozen Sangria

  • Red Wine: use a dry red wine rather than a sweet red wine for this recipe since the fruit will add some sweetness to the finished drink.
  • Nectarines: we like to make this frozen berry sangria in the summer when it’s easy to get fresh nectarines and peaches. If you can’t find either of those, use 1-2 fresh squeezed oranges.
  • Frozen Berries: we love the combination of frozen berries with a rich red wine – any mixed berry blend will work well.
  • Orange Liqueur: use any brand of orange liqueur you have on hand – we’ve used both Triple Sec and Grand Marnier for this recipe.
  • Simple Syrup: add some extra sweetness to this sangria with a bit of simple syrup. If you prefer, you could also use agave nectar or maple syrup instead. Honey doesn’t work very well in cold drinks like this one since it can seize up rather than mix.
  • Ice: for an extra thick and slushie drink, we like to blend it with a handful of ice as well.

Variations and Substitutions

Use different fruit: you can really use just about any fruit you’d like for this wine slushie recipe. We usually use frozen mixed berries, but you could also use frozen strawberries or blueberries. Want a tropical version of this sangria with frozen fruit? Add frozen mango and/or pineapple instead of frozen berries!

Try white wine: if you don’t have a red wine on hand or you prefer white wine, you can use white wine for this recipe too! You can also use rose for sangria like I did for my strawberry peach sangria recipe.

How to Make Frozen Sangria

red wine pouring into a blender pitcher with fruit.

Blend Sangria Ingredients: Add wine, nectarines, mixed berries, Grand Marnier, and sweetener (if using) to a blender and puree until smooth.

Add Ice: Work in batches to add the ice to the sangria mix. Pour out 1/2 half of the mixture into a separate container and add the ice. Blend until smooth.

Serve: rim serving glasses with sugar (if desired) and pour your frozen wine slushie into a glass. Garnish with additional berries and nectarines.

What is the Best Wine for Sangria?

I’ll admit, I’m not much of a wine connoisseur. I usually just pick based on budget and the tasting notes! According to this article from The Kitchn, Spanish red wines (like Garnacha, Tempranillo, or a Rioja blend) and house wines are often the best wine for sangria.

Tips for Making this Wine Slushie

  • Based on your sweetness preference, adjust how much agave nectar or other liquid sweetener you’ll need to add when blending.
  • You may need to work in batches when pureeing the ice into the fruit and wine mixture since this makes a big pitcher of sangria.
  • If you aren’t ready to serve this frozen sangria recipe right away, simply leave out the ice and store the fruit/wine blend in a container in the fridge. When you are ready to serve, just pour it in the blender and blend with an equal amount of ice.
frozen sangria in 2 glasses garnished with fresh berries.

Recipe FAQs

Can I use frozen fruit in sangria?

Yes! Most sangria recipes call for fresh fruit – but you can easily substitute frozen fruit when needed. The frozen fruit works especially well in these frozen sangria slushies.

How long is frozen sangria good for?

Frozen sangria is best consumed just after you make it since the frozen fruit and ice will melt and water down leftovers.

Are wine slushies the same as frozen sangria?

Essentially, yes they are the same thing! A wine slushie is a blended drink made with wine. Sangria is a punch cocktail made with fresh fruit and wine. Combine the two to create a frozen sangria slushie like this one!

More Cocktails You’ll Love

  • Peach and Strawberry Rosé Sangria | A simple sangria that is perfect for summer!

    Strawberry Peach Sangria

  • Green Juice Cocktail

    Green Juice Cocktail

  • Ginger Raspberry Kombucha Cocktail

    Ginger Raspberry Kombucha Cocktail

  • Strawberry Mint Margarita

Did you love this recipe? Make sure to leave a ⭐️ rating and tag #dietitiandebbie on instagram!

Frozen Berry and Nectarine Sangria

Frozen Sangria Slushie

Created by: Deborah Murphy

Course Beverage, cocktail, Sangria
Cuisine American
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
5
This easy frozen sangria takes just 5 minutes to make and combines some of the best flavors of summer with a fruity red wine for a refreshing cocktail that can serve a crowd.
Print
Pin
Share
Rate
Prevent your screen from going dark

Ingredients
  

  • 1 bottle red wine
  • 2 nectarines
  • 1 10 oz. bag frozen mixed berries
  • 1/2 cup Grand Marnier or other orange liqueur
  • 2-4 tablespoons simple syrup
  • 2 cups ice

Instructions

  • Add wine, nectarines, mixed berries, Grand Marnier, and sweetener (if using) to a blender and puree until smooth.
  • Work in batches to add the ice to the sangria mix. Pour out 1/2 half of the mixture into a separate container and add the ice. Blend until smooth.
  • To serve, rim glasses with sugar and pour frozen sangria into glass. Garnish with additional berries and nectarines.

Notes

  • Feel free to use different fruit/wine combos. For example, if you can’t find nectarines – use peaches (fresh or frozen) or substitute with the juice from 1 orange. 
  • The best wine for sangria is a Spanish red (like Garnacha) or a House red blend. 

Nutrition

Serving: 1/5 recipe | Calories: 270kcal | Carbohydrates: 27g | Protein: 1g | Fat: 0.5g | Polyunsaturated Fat: 0.5g | Sodium: 19mg | Fiber: 1.5g | Sugar: 21g

Make this recipe?

Share it with me on Instagram @dietitiandebbie and tag me #dietitiandebbie

Email Recipe Pin Recipe Share Recipe

posted in: Beverages

Previous
Vegan Chocolate Chip Blondies
Next
Frozen Mango Margarita

Reader Interactions

5 from 1 vote (1 rating without comment)

Leave A Reply! Cancel reply

Share your thoughts!
Your email address will not be published. Required fields are marked with *
Rate this recipe!




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Debbie - Author of Dietitian Debbie.

Welcome!

I'm Debbie, a Registered Dietitian and the writer behind this blog where you’ll find healthy, seasonal, vegan & vegetarian recipes! I'm on a mission to inspire you to eat more plants.

More About Me

Free Healthy 7-Day Vegetarian Meal Plan!

Subscribe to the newsletter for the latest + our free meal plan!

Search

Fall Recipes

  • roasted butternut squash and red pepper soup in bowl with croutons.
    Butternut Squash and Red Pepper Soup
  • red lentil pumpkin soup
    One Pot Red Lentil Pumpkin Soup
  • vegan apple crisp in bowl.
    Apple Crisp with Maple Syrup
  • Easy Kale Apple Walnut Salad
  • vegan baked pumpkin donuts with maple frosting on white marble
    Vegan Baked Pumpkin Donuts
  • Four Bean Vegan Chili
    Vegan Slow Cooker Chili

Popular Recipes

  • Simple Curry Spiced Quinoa
    Simple Curry Spiced Quinoa (Vegan, Gluten Free)
  • Warm Faro Salad with Roasted Vegetables
    Warm Farro Salad with Roasted Root Vegetables
  • 8 Healthy Ways to Flavor Your Oats
  • beet juice made in blender.
    Beet Juice Recipe (Blender)
  • pineapple cucumber smoothie in glass with slice of cucumber.
    Pineapple Cucumber Smoothie
  • vegan cream cheese stuffed peppers on a white plate.
    Cream Cheese Stuffed Peppers

What's For Dinner?

V
Vegan
GF
Gluten Free
VG
Vegetarian
  • Quick and Easy Recipes. Quick + Easy
  • One Pan Recipes. One Pan
  • Healthy Bowl Recipes. Salads
  • Healthy Bowl Recipes. Healthy Bowls

Browse Topics

  • Breakfast
  • Dessert
  • Main dish
  • Salads
  • Side Dishes
  • Snacks & Appetizers
  • Vegan
  • Vegetarian
Dietitian Debbie Submark

FREE Healthy 7-Day Vegetarian Meal Plan!

When you subscribe to the newsletter.

Connect

Follow on Pinterest

Follow on Instagram

Get In Touch

©2025, Dietitian Debbie Dishes. All Rights Reserved. About Privacy Policy Accessibility Policy
Back To Top
Design by Pixel Me Designs
×

Free Healthy 7-Day Vegetarian Meal Plan!

Subscribe to the newsletter for the latest + our free meal plan!

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.