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Home » Recipe » Course » Snacks & Appetizers

Salted Peanut Butter Popcorn

Created On: October 13, 2014 | By Debbie | 10 Comments

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Satisfy any salty/sweet craving with a bowl of this all natural salted peanut butter popcorn.

Salted Peanut Butter Popcorn | Dietitian Debbie Dishes

Last week, the guest on the Jess Lively podcast was a blogger who talked about creating a “capsule wardrobe”. I was absolutely fascinated by the idea and immediately read through her blog, Un-Fancy. Saturday afternoon I set to work cleaning out my closet and dresser.

I had gotten into a rut recently where I would keep trying on outfits and hating all of them. However, with a capsule wardrobe, I would limit myself to only a few pieces and hopefully no longer have indecisive 10 outfit change days. So I was brutal. I set aside everything that didn’t quite fit right or I hadn’t worn in a really long time.

I now have a significant pile of clothes to take to the donation center today. My closet feels so much more streamlined now! I am still working on pairing down to about 35 pieces, but I am well on my way to achieving that.

Since I am so indecisive about buying new clothes as well, I used wardrobe planner to figure out what additional things I really need to add to my closet to round out the outfit options I had left after purging my closet. I am so excited to see how it all works out!

Salted Peanut Butter Popcorn | Dietitian Debbie Dishes

After all this closet cleaning, I was happy to relax while watching some Dr. Who and snacking on some of this delicious, new-to-me Quinn popcorn. We had the rosemary parmesan flavor with our show and I was super impressed! Finally, a microwave popcorn that isn’t full of trans fat and chemicals!

I love their mission to completely transform microwave popcorn – they even have a farm-to-bag program so you can see where every ingredient is sourced. Take a peak at the label and you see that even their flavored popcorn have super short ingredient lists which makes my dietitian-heart happy.

It also happens to be national popcorn month, so what better time to enjoy a bowl! This simple salty peanut butter popcorn comes together in a matter of minutes and is literally only 4 ingredients. If you want to add a little more sweetness, toss a couple of chocolate chips into the bowl while you are snacking. In case you want a savory popcorn, check out my smoky cheddar popcorn recipe!

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  • Salty Peanut Butter Popcorn

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Did you love this recipe? Make sure to leave a ⭐️ rating and tag #dietitiandebbie on instagram!

Salted Peanut Butter Popcorn | Dietitian Debbie Dishes

Salty Peanut Butter Popcorn

Created by: Deborah Murphy

Course Snack
Cuisine American, Gluten-free
Prep Time 10 minutes minutes
Cook Time 5 minutes minutes
Total Time 15 minutes minutes
3
Satisfy any salty/sweet craving with a bowl of this all natural salty peanut butter popcorn. Recipe adapted from The Kitchn.
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Ingredients
  

  • 1 bag Just Sea Salt Quinn popcorn
  • 1/2 cup all-natural peanut butter
  • 1/4 cup honey
  • 1 teaspoon vanilla extract

Optional:

  • Toss a few chocolate chips into the bowl when serving for a sweet treat!
  • You could also try drizzling with dark chocolate.

Instructions

  • Prepare bag of popcorn in the microwave. Pour into a large bowl and pick out any un-popped kernels. (You don’t want to run into those when eating your peanutty popcorn!)
  • In a small saucepan, add the peanut butter, honey, and vanilla extract. Heat over medium-low heat until it starts to thin and become sauce-like. Once the consistency of gravy/cheese sauce, turn off heat and pour over popcorn.
  • Toss to coat. Pour popcorn onto a sheet of wax paper and spread into a single layer. Let it cool for 5 minutes and serve.

Nutrition

Serving: 1Cup | Calories: 384kcal | Carbohydrates: 40g | Protein: 12g | Fat: 22g | Fiber: 4g | Sugar: 27g

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Salted Peanut Butter Popcorn | Dietitian Debbie Dishes

posted in: Snacks & Appetizers

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    Comments & Reviews

  1. Emma says

    April 16, 2015

    I love your photos! Makes me really want to make (and eat) this pop corn.

    Reply
  2. rachel says

    October 21, 2014

    this totally screams my name! such a peanut-butter addict!

    Reply
  3. Deanna Segrave-Daly (@tspbasil) says

    October 16, 2014

    OK – I came for the recipe and now I’m intrigued by “Un-fancy” and the capsule wardrobe! Going to get to that after FNCE (will you be there?)

    Reply
    • DietitianDebbie says

      October 16, 2014

      I will be there! I’d love to meet you!

      Reply
  4. jill conyers says

    October 15, 2014

    I had not idea it was National Popcorn Month. My daughter and I love popcorn. Adding peanut butter for the win!

    Reply
  5. Marisa | Marisa Moore Nutrition says

    October 13, 2014

    Pinned!! I have a similar recipe featuring caramel in the pipeline. Love the peanut butter idea!

    Reply
  6. Rachel Dickens says

    October 13, 2014

    I love that its so simple! I’ve never had peanut butter popcorn but I can imagine it would be amazing!! thanks for sharing 🙂

    Reply
  7. Whitney @ Sweet Cayenne says

    October 13, 2014

    YUM! My mouth is watering over this! I’ve actually tried Quinn popcorn too just recently and it’s awesome! Love their cheddar flavor. Can’t wait to make this peanut butter version 🙂

    Reply
  8. Rebecca @ Strength and Sunshine says

    October 13, 2014

    Haven’t made popcorn in years!

    Reply
  9. Jess Lively says

    October 13, 2014

    Thank you for sharing The Lively Show on your blog! And, PS, I’m (mostly) veggie and this looks incredible. I’m going to make it tonight!

    Love,
    Jess!

    Reply

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