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Home » Recipe » Diet » Vegan

Red Pepper Chickpea Curry

Created On: March 18, 2016 | By Debbie | 6 Comments

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This red pepper chickpea curry is a simple vegan and gluten free dinner that you can whip up in less than 30 minutes making it a great meal for busy weeknights.

Red Pepper Chickpea Curry | Vegan, Gluten Free

This red pepper chickpea curry just became my new favorite quick and easy dinner meal!

Seriously, it is less than 10 ingredients and other than a quick puree in the food processor, it can all made in just one pan.  Plus, you can make it in 30 minutes or less and it is gluten free and vegan as well.

Having a simple meal like this one in your back pocket is great for busy weeknights. It has become one of my go-to recipes like this chickpea and butternut squash curry.

Red Pepper Chickpea Curry | Vegan, Gluten Free

We had some leftovers of this dish that I packed in my lunch for work the next day and I think it tasted even better after sitting in the fridge for a night. I added a bit of harissa for some spice and I highly recommend it! If you are vegan, you can serve this curry as is over brown rice. We added a few crumbles of feta cheese when serving which was extra delicious.

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  • More Curry Recipes You’ll Love
  • Red Pepper Chickpea Curry

More Curry Recipes You’ll Love

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Did you love this recipe? Make sure to leave a ⭐️ rating and tag #dietitiandebbie on instagram!

Red Pepper Chickpea Curry | Vegan, Gluten Free

Red Pepper Chickpea Curry

Created by: Deborah Murphy

Course Entree
Cuisine Gluten-free, Vegan
Prep Time 10 minutes minutes
Cook Time 15 minutes minutes
Total Time 25 minutes minutes
4
This red pepper chickpea curry is a simple vegan and gluten free dinner that you can whip up in less than 30 minutes making it a great meal for busy weeknights.
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Ingredients
  

  • 1 (16 oz) jar roasted red peppers
  • 1 15.5 oz. can full-fat coconut milk (lite coconut milk also works)
  • 2 tablespoons mild harissa
  • 1 tablespoon olive oil
  • 1/4 cup chopped onion
  • 1 teaspoon curry powder
  • 2 cups cooked chickpeas or 15 oz. can, drained
  • 1 10 oz bag fresh spinach

To Serve:

  • Cooked brown or white rice
  • Feta if not vegan
  • Naan bread

Instructions

  • Drain the roasted red peppers and add to a food processor with the coconut milk and harissa. Puree until smooth.
  • In a skillet, heat up the olive oil. Add the onion and curry powder and stir fry until onion is translucent, about 3-4 minutes.
  • Pour in the pureed pepper mixture and chickpeas. Cook for 8-10 minutes or until it just starts to simmer.
  • Stir in spinach and cook until wilted, about 2 minutes.
  • Serve over cooked brown rice.

Nutrition

Serving: 1/4 recipe | Calories: 515kcal | Carbohydrates: 42g | Protein: 17.5g | Fat: 34g | Saturated Fat: 23g | Polyunsaturated Fat: 11g | Sodium: 770mg | Fiber: 13.5g | Sugar: 2.5g

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Red Pepper Chickpea Curry | Gluten Free, Vegan

posted in: 10 Ingredients or Less, Beans & Lentils, Gluten-Free, One Pot, Vegan

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    5 from 1 vote

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    Comments & Reviews

  1. Raquel says

    July 24, 2024

    “This curry looks perfect for busy nights! I appreciate how simple the ingredients are and that it’s all made in one pan. I’m excited to try it with a bit of feta cheese on top as you suggested. Thanks for the great idea!”

    Regards,

    Raquel Britzke

    Reply
  2. karen says

    April 22, 2016

    5 stars
    Oh wow! I love the look and sound of this, thank you for sharing.

    Reply
  3. Erin says

    March 28, 2016

    Such a comforting meal! Your photos are so beautiful to look at! xx

    Reply
  4. dixya @ food, pleasure, and health says

    March 19, 2016

    i love chickpea curry in general and using harissa is just brilliant. i love adding harissa on my soups as well.

    Reply
  5. Jessica @ Nutritioulicious says

    March 18, 2016

    This looks and sounds awesome and I just bought a jar of that Harissa. It must be meant to be!

    Reply
  6. Rebecca @ Strength and Sunshine says

    March 18, 2016

    My favorite harissa!!!!

    Reply

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I'm Debbie, a Registered Dietitian and the writer behind this blog where you’ll find healthy, seasonal, vegan & vegetarian recipes! I'm on a mission to inspire you to eat more plants.

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