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Dietitian Debbie Dishes

Dishing Up Healthy, Vegetarian Eats

  • Spring
  • Recipe Index
    • Diet
      • Gluten-Free
      • Vegan
      • Vegetarian
    • Method
      • 10 Ingredients or Less
      • Healthy Bowls
      • Meal Prep
      • No Bake
      • One Pot
      • Quick and Easy
    • Course
      • Beverages
      • Breakfast
      • Dessert
      • Main Dish
      • Salads
      • Side Dishes
      • Snacks & Appetizers
      • Condiments and Sauces
    • Season
      • Fall
      • Spring
      • Summer
      • Winter
  • Nutrition

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Healthy Meal Plans

Take the pressure out of deciding what to have for your meals this week with these healthy meal plans! All the recipes included in these plans are created by Registered Dietitians so you know they are guaranteed to be both healthy and delicious. Every recipe is guaranteed to be easy to follow and incorporate real, whole foods.

Each week, you’ll receive a weekly meal plan (includes snacks!) in your inbox with a printable grocery list.

The links below allow you to sign up for the subscription service which is only $9 a month for a static meal plan or $19 a month for a customizable meal plan. Every plan comes with a 3-day free trial so you can test out the plan before committing to the monthly service.

Have additional questions? Feel free to reach out to me at: debbie@dietitiandebbie.com.

This vegan meal plan contains plant-based recipes that are rich in antioxidants and phytonutrients known to be anti-inflammatory. Recipes are full of fiber, vitamins, minerals, and plant proteins making them nutritious as well as delicious.  The 3-day meal plan is great for those who don’t cook a lot but want to try and fit in a few days of healthy, homemade vegan meals into their schedule. Try it for FREE for 3-days, no credit card required. Click on the image above to learn more & sign up!

This vegan meal plan contains plant-based recipes that are rich in antioxidants and phytonutrients known to be anti-inflammatory. Recipes are full of fiber, vitamins, minerals, and plant proteins making them nutritious as well as delicious.  The 5-day meal plan is great for those who cook at home often and want some fresh ideas for healthy, homemade vegan meals. Try it for FREE for 3-days, no credit card required. Click on the image above to learn more & sign up!

This page contains affiliate links to meal plans at Living Plate Rx. That means, if you click on a link and purchase a meal plan, I will receive a small commission at no extra cost to you. Thank you for supporting this blog!

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Debbie - Author of Dietitian Debbie.

Welcome!

I'm Debbie, a Registered Dietitian and the writer behind this blog where you’ll find healthy, seasonal, vegan & vegetarian recipes! I'm on a mission to inspire you to eat more plants.

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Free Healthy 7-Day Vegetarian Meal Plan!

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Spring Recipes

  • lemon raspberry smoothie
    Lemon Raspberry Smoothie
  • slice of vegan spinach quiche with just egg on a plate with strawberries.
    Vegan Spinach Quiche (with JUST Egg)
  • carrot cake oatmeal topped with walnuts and vegan yogurt.
    Carrot Cake Oatmeal
  • 5 Ingredient Strawberry Rhubarb Compote
  • carrot ginger juice in glass with ice.
    Carrot Ginger Juice (Blender)
  • strawberry spinach salad with lemon poppyseed dressing
    Strawberry Spinach Salad with Lemon Poppyseed Dressing

Popular Recipes

  • 3 vegan loaded sweet potatoes on tray
    Vegan Loaded Sweet Potatoes
  • Simple Curry Spiced Quinoa
    Simple Curry Spiced Quinoa (Vegan, Gluten Free)
  • Warm Faro Salad with Roasted Vegetables
    Warm Farro Salad with Roasted Root Vegetables
  • 8 Healthy Ways to Flavor Your Oats
  • beet juice made in blender.
    Beet Juice Recipe (Blender)
  • pineapple cucumber smoothie in glass with slice of cucumber.
    Pineapple Cucumber Smoothie

What's For Dinner?

V
Vegan
GF
Gluten Free
VG
Vegetarian
  • Quick and Easy Recipes. Quick + Easy
  • One Pan Recipes. One Pan
  • Healthy Bowl Recipes. Salads
  • Healthy Bowl Recipes. Healthy Bowls

Browse Topics

  • Breakfast
  • Dessert
  • Main dish
  • Salads
  • Side Dishes
  • Snacks & Appetizers
  • Vegan
  • Vegetarian
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Free Healthy 7-Day Vegetarian Meal Plan!

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