• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
About Work With Me Latest Posts

Pinterest

Instagram

Dietitian Debbie Dishes

Dishing Up Healthy, Vegetarian Eats

  • Recipe Index
    • Diet
      • Gluten-Free
      • Vegan
      • Vegetarian
    • Method
      • 10 Ingredients or Less
      • Healthy Bowls
      • Meal Prep
      • No Bake
      • One Pot
      • Quick and Easy
    • Course
      • Beverages
      • Breakfast
      • Dessert
      • Main Dish
      • Salads
      • Side Dishes
      • Snacks & Appetizers
    • Season
      • Fall
      • Spring
      • Summer
      • Winter
  • Motherhood
  • Nutrition

Pinterest

Instagram

About Work With Me Latest Posts
Home » Recipe » Course » Main Dish

Vegan Tempeh Nachos

Created On: April 13, 2017 | By Debbie | 1 Comment

Jump to Recipe Print Share Pin

This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

Vegan Tempeh Nachos

For someone who writes a food blog, I am actually really terrible at keeping up with all the food holidays. Most of the time, I only know it is a certain food holiday when I see it trending on my instagram feed. This recipe for vegan tempeh nachos is a great example of how out of the loop I am with food holidays! The Super Bowl is long gone and most everyone is talking about Easter recipes at the moment and I’m over here with a delicious pan of vegan tempeh nachos. 😉

Honestly though, there isn’t a bad time to enjoy these vegan tempeh nachos in my opinion! This recipe was inspired by the vegan nachos we often order from a Chicago vegan restaurant called Upton’s on the weekend when we don’t feel like going out. I have been wanting to try and recreate them at home for ages and I finally got around to it last weekend.

Vegan Tempeh Nachos 2

Tips for making this vegan tempeh nacho recipe

The “cheese” sauce for these nachos may be my favorite part. If you don’t have a high powered blender, I found that I can get a creamier nut based cheese sauce if I puree the cashews in the single serving smoothie cup. I’ll start with the cashews, broth, and some of the steamed vegetables and let it puree until smooth. I then transfer it to the food processor and add in the rest of the ingredients and let it puree until smooth and creamy. This sauce is actually kind of addicting. I tested it a couple times for this recipe and was happy to have the leftovers around. I wanted to add it to everything!

The cheese sauce thickens as it cools, so it is best when served hot right after you make it. If you want to make the cheese sauce in advance, you may need to add some more broth/water/milk to thin it out again when you reheat it.

How to Serve these Vegan Tempeh Nachos

Use your favorite tortilla chips for this recipe. I love blue corn chips and they look so pretty when combined with the cheese sauce and other veggies! I also like to top with some black beans, salsa, avocado (or guacamole), chopped tomatoes, chopped red onion, and fresh cilantro. Squeeze a bit of lime on there as well if you’d like too. Honestly, the more toppings the better. 😉

Other Tasty Vegan Recipes to Try:

  • Vegan macaroni and cheese with broccoli
  • Vegan tempeh lettuce cups
  • Vegan loaded sweet potatoes
  • Peanut butter chocolate chip skillet cookie (vegan, gluten free)
Vegan Tempeh Nachos

Vegan Tempeh Nachos

Created by: Deborah Davis

Course Appetizer, Entree, Main Dish
Cuisine Vegan
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
5 -6
Rather than ordering take-out nachos, make these delicious vegan tempeh nachos at home. They are drizzled with a vegan "cheese" sauce you'll want to put on everything!
Print
Pin
Share
Rate
Prevent your screen from going dark

Ingredients
  

  • For the "Cheese" Sauce:1/2 cup raw cashews
  • 1 large ~4 oz carrot, peeled and cut into coins
  • 1 russet potato ~9 oz, peeled and cubed
  • 2-3 tablespoons liquid water, soy milk, vegetable broth - they all work well
  • 1/4 cup nutritional yeast
  • 1 teaspoon soy sauce
  • 1/2 teaspoon smoked paprika
  • 1 teaspoon apple cider vinegar
  • Sea salt and hot sauce I like Cholula, to taste
  • For the Tempeh:1 tablespoon olive oil
  • 1/3 cup chopped red onion
  • 1 clove garlic minced
  • 1/2 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1 8 oz. package tempeh, crumbled
  • 2/3 cup enchilada sauce
  • To Serve:Tortilla chips salsa, chopped red onion, avocado, tomatoes, lime, fresh cilantro

Instructions

  • To Make the "Cheese" Sauce:Bring a few cups of water to boil and turn off heat. Add cashews and allow to soak for 15 minutes. Drain and set aside.
  • Add a steamer basket to a saucepan filled with 1" of water. Add the carrot and potato. Cover and steam until fork tender, about 10-12 minutes.
  • In a high powered blender or single serving blender cup, add the cashews, steamed veggies, nutritional yeast, soy sauce, paprika, and apple cider vinegar. Add just 1 tablespoon of liquid and turn on blender to puree everything. If too thick, add another 1 tablespoon of liquid and repeat until cheese sauce is desired consistency. (I usually use 2 tablespoons.) Puree until smooth and season with salt  and hot sauce to taste.
  • To Make the Tempeh:Add oil and onion to a non-stick skillet and saute over medium-high heat until onion is tender. Add the rest of the ingredients and bring to a simmer until most of the liquid from the enchilada sauce has cooked off.
  • To Serve:Arrange tortilla chips on a serving dish and top with tempeh, cheese sauce, and chopped vegetables and salsa.

Notes

When storing leftover vegan "cheese" sauce in the fridge, it will thicken up. To thin it out again when you are ready to eat it, stir in 1-2 tablespoons of broth as you reheat it on low heat in a saucepan.
**Note: nutrition facts are for cheese sauce and tempeh only.**

Nutrition

Serving: 1/5th recipe | Calories: 297kcal | Carbohydrates: 30g | Protein: 17g | Fat: 14g | Saturated Fat: 2.5g | Polyunsaturated Fat: 11.5g | Sodium: 650mg | Fiber: 3.5g | Sugar: 4g

Make this recipe?

Share it with me on Instagram @dietitiandebbie and tag me #dietitiandebbie

Email Recipe Pin Recipe Share Recipe

posted in: Main Dish, Tempeh, Vegan

Previous
Mocha Banana Bread
Next
Roasted Potato Salad with Wilted Arugula

Reader Interactions

    Leave A Reply! Cancel reply

    Share your thoughts!
    Your email address will not be published. Required fields are marked with *
    Rate this recipe!




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Comments & Reviews

  1. Casey the College Celiac says

    April 14, 2017

    That CHEESE SAUCE! Um, yum!!

    Reply

Primary Sidebar

Debbie - Author of Dietitian Debbie.

Welcome, I'm Debbie

The Registered Dietitian and writer behind this blog where you’ll find healthy, seasonal, vegetarian recipes! I believe that healthy eating and good nutrition shouldn’t be complicated so let me make it a little easier for you.

More About Me

Free Healthy 7-Day Vegetarian Meal Plan!

Subscribe to the newsletter for the latest + our free meal plan!

Thank you for subscribing!

Search

Featured Recipes

  • lemon raspberry smoothie
    Lemon Raspberry Smoothie
  • White Bean Pesto Salad with Arugula
    White Bean Pesto Salad with Arugula
  • Vegan Lemon Blueberry Baked Oatmeal
    Vegan Lemon Blueberry Baked Oatmeal
  • Strawberry Mint Margarita
  • strawberry spinach salad with lemon poppyseed dressing
    Strawberry Spinach Salad with Lemon Poppyseed Dressing
  • Strawberry Rhubarb Compote

What's For Dinner?

V
Vegan
GF
Gluten-Free
VG
Vegetarian
  • Quick and Easy Recipes. Quick + Easy
  • One Pan Recipes. One Pan
  • Healthy Bowl Recipes. Salads
  • Healthy Bowl Recipes. Healthy Bowls

Browse Topics

  • Breakfast
  • Dessert
  • Main dish
  • Salads
  • Side Dishes
  • Snacks & Appetizers
  • Vegan
  • Vegetarian
Dietitian Debbie Submark

FREE Healthy 7-Day Vegetarian Meal Plan!

When you subscribe to the newsletter.

Connect

Follow on Pinterest

Follow on Instagram

Get In Touch

©2022, Dietitian Debbie Dishes. All Rights Reserved. About Privacy Policy
Back To Top
Design by Pixel Me Designs
×

Free Healthy 7-Day Vegetarian Meal Plan!

Subscribe to the newsletter for the latest + our free meal plan!

Thank you for subscribing!