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Dietitian Debbie Dishes

Dishing Up Healthy, Vegetarian Eats

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dessert vegan vegetarian holiday recipes

Vegan Peppermint Sugar Cookies

Vegan Almond Butter Chocolate Chip Cookies

breakfast dessert vegan

Ginger Pear Pop Tarts

dessert gluten-free

Pumpkin Spice Chocolate Cups

Vegan Ginger Peach Crisp

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About Me

I’m Debbie, the Registered Dietitian and writer behind this blog where you’ll find healthy, seasonal, vegetarian recipes! I believe that healthy eating and good nutrition shouldn’t be complicated so let me make it a little easier for you.

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main dish
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Quick and Easy Dinner Ideas

Healthy Meal Plans

Lately on Instagram

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Making these #vegan lentil meatballs with gravy tonight to serve for Thanksgiving dinner tomorrow! 😋😋😋 Not sure why I don’t make these all year long because they are so tasty. 🤷‍♀️ Recipe is an old-y but a goody! Find it here: https://dietitiandebbie.com/vegan-meatballs-with-mushroom-gravy/

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#affiliate Kicking off a busy week with a bowl of cashew yogurt(@foragerproject is my fave), fruit, and a couple chopped bites from @dailyharvest. 🙌 I usually get their smoothies or harvest bowls, but loved the cacao nib +vanilla bites for a tasty snack or yogurt topper! 😋Want to try out @dailyharvest? Use code “dietitiandebbie” at checkout to get $25 off your first box!

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These balsamic herb roasted veggies are a super simple side for anything you are cooking up this week! 🙌 I used a colorful combo of fall veg: butternut squash, Brussels sprouts, red onion, and carrots. So tasty!! 😋😋😋 Recipe on the blog: https://dietitiandebbie.com/balsamic-herb-roasted-vegetables/

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Thanksgiving is approaching fast and everyone is talking about dinner, but what about breakfast? I recently vegan-ized the baked pumpkin donuts on my blog and they are so good! 🙌 Paired with a cup of coffee, these would make a great breakfast item to share with family on the big day. 😋 https://dietitiandebbie.com/pumpkin-donuts-with-maple-frosting/

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Woke up craving something savory for breakfast so I made this tofu scramble. 😋😋😋 I haven’t made it in ages and I forgot how simple and delicious it is! Seriously takes just 5 min to whip up. You don’t even need to press your tofu! I like to pile it on some buttered toast (I love @miyokoscreamery vegan butter 😍) and serve it with some fruit.Here’s how you make it:
-Add 8 oz firm tofu to a bowl and mash with a fork until crumbly.
-Add a little olive oil to nonstick skillet over medium high heat. Add tofu.
-Sprinkle on 1/8 tsp garlic powder, 1/4 tsp turmeric, 2 Tbsp nutritional yeast. Sauté together until tofu is hot and any liquid has cooked away.
-Season with salt and black pepper. That’s it! I like to add a little hot sauce and cilantro too when serving.👍

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